is a 10 km run...but real distance is 9.6 km...passed by 3 traffic lights...3 right turnings after the traffic lights...passed by restaurants...people look excited and stared at the runners...runners then felt nervous and ran as fast as they could...about half the distance, there was a water station...2 type: energy (salt) water and mineral water (in cup)
as usual, have free drinks and food, and finisher medal, as well as certificate (in goodies bag), after finish the run...stations of drinks (from sponsors)...queue up for the drinks (energy drink, milo), fruits (water melon)
14th place among the same category...not bad...receive a dry-fit tee from lucky draw prize (brand: Brooks, size: L, colour: red ...gave dad as his birthday present)
toured around Kuantan...bought 'salted fish' and etc. at a shop available since 1940 ..tested famous local food...visited Cherating & Kemaman (kopitiam since 1940..nice coffee and toast with banana and peanut butter)
Running on sandy beach...looks like the mouth is trying to speak...
2 comments:
THAT PICTURE REALLY YENG lah!
thanks!
ya, should thank to the photographer. :)
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